Amount of Lysine in Chicken, roasting, dark meat, meat only, raw

Poultry Products

In 100 g (Grams) of Chicken, roasting, dark meat, meat only, raw there is 1.592 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Chicken, roasting, dark meat, meat only, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Chicken, roasting, dark meat, meat only, raw

Chicken, roasting, dark meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, roasting, dark meat, meat only, raw are listed below.

Water 75.48 g 75.48%
Energy (calorie) 113 kcal
Energy (joule) 473 kJ
Protein 18.74 g 18.74%
Total lipid (fat) 3.61 g 3.61%
Ash 1.04 g 1.04%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 1.15 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 178 mg 0.18%
Potassium, K 227 mg 0.23%
Sodium, Na 95 mg 0.10%
Zinc, Zn 1.65 mg
Copper, Cu 0.059 mg
Manganese, Mn 0.02 mg
Selenium, Se 13.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, roasting, dark meat, meat only, raw